Services and Rates

1-1 Personal Training

From $90/session

(60 min)

  • 1-1
  • Totally custom programs
  • Expert coaching
  • Support-on-demand
  • Habit-focused lifestyle and nutrition coaching
  • Ala carte training options
  • Online and in-person strategy consults available

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Group Personal Training (GPT)

From $50/session

(60 min)

  • Share your coach with up to 4 other members
  • Totally custom programs
  • Expert coaching
  • Support-on-demand
  • Habit-focused lifestyle and nutrition coaching
  • Flexible scheduling
  • Month-to-month memberships
  • Unlimited small-group classes

Small Group Classes

From $25/session

(45-60 min)

  • Small class sizes
  • Specialty classes
  • Monthly and ala carte options

Online Health Consults

From $50/session

(30 min)

  • A detailed and fully bespoke approach