Weekly memberships
From $240 every 4 weeks
$60 per session · Once a week, annual membership.
Month-to-month from $283.20/month.
- Your own program and coached sessions
- Unlimited group classes and habit coaching
- Pause options for time away
Rates
Group Personal Training
All prices in CAD, plus HST.
Session packs
$57–$70 a session
$57 with 50 sessions: $2,850 upfront, valid for 9 months. A single session is $70.
- The same personal coaching and program
- One upfront payment
- Choose from 1 to 50 sessions
Make training part of your week.
Choose how often you want to train, then compare month-to-month and annual membership prices.
Pay upfront. Book around your schedule.
Choose a pack. Each price includes your program and 60-minute coached sessions.
Make room for real life.
Travelling? Taking a break? Here’s how your plan works.
Time away, built in
Month-to-month memberships include 12 pause weeks a year and annual memberships include 8. Billing stops while you're paused. To pause, tell us the dates and we'll set it up.
Can I book different days each week?
Yes. You book each session yourself on BANG's online schedule, so your training days can change from week to week. Your membership sets the number of sessions per week.
What happens if I miss a session?
If you can't make it, cancel at least 10 hours before the session starts, through your WellnessLiving account or by contacting us.
How do pauses work, and does billing stop?
Annual memberships include up to 8 pause weeks a year and month-to-month memberships up to 12. Billing stops while you're paused. Contact us with your dates to set one up, and ask us how a pause affects your payment dates and commitment.
How do I cancel a month-to-month membership?
Contact BANG to request cancellation and confirm your final payment date. Cancellations are handled by our team rather than online.
What happens to unused sessions in a pack?
Each pack is valid for a set time from the day you buy it: 1 month for a single session, up to 9 months for 50 sessions. Choose a pack you expect to finish within that time, allowing for weeks away. Before you buy, confirm with us whether a pack can be extended or refunded if you can't use it in time.
Already training with us? Talk to us about your plan or call 416 777-2264.
Looking for something else?
1-1 Training
A full session with a coach focused on you.
- 1 session$105
- 10-pack$1,000 ($100 each)
- 20-pack$1,900 ($95 each)
Classes
Olympic lifting, powerlifting and strongman. $25 per class, or included with a GPT membership.
GIGSGO
Get in, get sweaty, get out: 30 minutes start to finish, Fridays at 11:30 am. Free right now, and all levels are welcome. It's a shorter session than GPT, which is 60 minutes with your own program.
Program Design
$80 per programming day per month
Customized program design based on your needs, schedule, and training environment.
Online coaching
Coaching from BANG when you can't train at Walnut Avenue. Online Unlimited is $199 a month and Complete Coaching is $249 a month.
Prices in CAD, plus HST.
Want to try a session first?
Try a coached Group Personal Training session. Meet a coach, experience the training, and see how you feel in the room. You can decide what comes next afterwards.
Try a free sessionOne session, $0. No card required.
What happens next: Create your BANG account, claim your free session, then choose a time.
Booking is handled through WellnessLiving, BANG's booking system.
“…from not liking gyms to having my sessions at Bang be an integral part of my week…”
Have a question before you choose? Contact us or call 416 777-2264.