Looking for the best personal trainer in Toronto?
This guide is for people trying to figure out who they can actually trust. We’re not here to flood you with 50 names you’ll never Google. We’re focused on trainers we can vouch for across the city, Yes, we'll mention ourselves too ¯\_(ツ)_/¯
Whether you’re new to training, looking to level up, or trying to find a coach who gets you, here’s what we think you should know.
Finding the right personal trainer is about three things: expertise, culture, and — yes — location. The #1 success factor in any program is consistency — and distance = friction. That's why we've organized this guide by neighbourhood, with options for online and in-home training too.
If you're in the Queen West area in Toronto, we'd love to discuss working together. Since 2008, we've been changing how people move, feel in their own bodies, and think about fitness.
We've built our reputation on:
We specialize in strength training for busy professionals who want to invest in the long-term just as much as they want to move forward in the short-term. If you're in the west end and serious about changing your body, click here and we'll talk.
We believe great training exists across this city. Here are trainers we respect and recommend if Bang isn't the right fit geographically or stylistically.
Alex and the team at Atom Athletics bring the gym to you with a thoughtful, client-centered approach. They excel at taking the long view on movement, nutrition, and lifestyle—perfect for professionals who value convenience without compromising quality. Their mobile setup means consistent training regardless of your schedule.
Best for: Busy executives, new parents, anyone who values privacy and convenience
Miles offers online coaching for those looking to elevate their quality of life, wherever you are. His attention to detail and programming precision means you're getting elite-level coaching through your screen. Miles has that rare combination of technical knowledge and the ability to communicate it clearly.
Best for: Frequent travellers, remote workers, self-motivated individuals
Cassie Day and the team at All Day Fit have created something special for women in the east end. They're inclusive, wildly positive people who still maintain serious technical chops.
Best for: East-enders who want community vibes with serious training
Yoni Levitan has built a welcoming personal training space that combines love of technique with the human side of training. The midtown location is perfect for those living or working along the Yonge corridor who want personalized attention in a private studio setting.
Best for: Midtown professionals, those seeking private studio training
Head coach Adrian Nicola brings serious credentials—he headed the personal training team at the West End Y before opening Recess. Located on Bloor West, it's an inclusive, community-focused space that makes fitness feel less like work and more like, well, recess.
Best for: U of T community, Annex residents, those seeking inclusive training
Steph and Ron Dykstra combine strength and conditioning with boxing training in an inclusive, community-forward approach. The Junction location serves west-enders who want variety in their training and a strong neighborhood feel.
Best for: Junction residents, those interested in boxing + strength combo
Damali is a seasoned coach who takes a body-positive approach with a focus on kettlebell training. If you're in Brampton and want to master one of the most effective training tools out there, Damali's your coach.
Brothers Kyle and Graham Gentle are strong Olympic lifters who walk the talk but take a very accessible approach. They've built a following in Etobicoke for good reason—technical excellence without the intimidation factor.
Could we have just promoted Bang? Sure. But Toronto's fitness scene is rich with talented trainers, and the right fit depends on your location, goals, and vibe preferences.
If you're in Queen West or willing to travel to us for what we genuinely believe is Toronto's best group personal training experience, click here because we'd love to meet you.
If not, we hope this guide helps you find your perfect training match. Because at the end of the day, the best trainer is the one you'll actually show up for.
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